Self Care Ideas For Pregnant Moms - Liz and Roo

Self Care Ideas For Pregnant Moms

Self care takes many forms, as it can be considered meditation, reading, listening to music, going outside, taking a warm bath, etc. Forms of self care are extremely accessible to all moms out there, meaning that you can care for yourself whenever, wherever!

Tips For Traveling With Children - Liz and Roo

Tips For Traveling With Children

Traveling can be even more chaotic when you have your child with you, but don’t worry, we’ve got you covered. Even the smallest tips and tricks can make a huge difference on the flow of your trip. Read more if you want your vacation to be as smooth as possible and enjoyable for the whole family!
July 12, 2022 — Emma Swain
Tips To Get Your Baby To Sleep Through The Night - Liz and Roo

Tips To Get Your Baby To Sleep Through The Night

For most, one of the hardest parts of parenthood is getting your child to sleep…especially through the night. Keep reading for some great sleep strategies to benefit you and your baby.
Hospital Bag Checklist – Must Haves - Liz and Roo

Hospital Bag Checklist – Must Haves

Coming to the hospital to give birth to your little one is something you will always remember, so make sure it is as stress-free as possible! Bring the essential items below to make your day memorable and easy-going.
May 05, 2022 — Emma Swain
Top 3 Summer Safety Tips for Babies - Liz and Roo

Top 3 Summer Safety Tips for Babies

As a parent, summer can be super stressful! Starting small and being prepared for the summertime will save you a lot of stress, especially by educating yourself on the best ways to keep your little one safe during the hot months. 
April 30, 2022 — Emma Swain
4 Baby Items You Should Never Buy Used - Liz and Roo

4 Baby Items You Should Never Buy Used

Since babies tend to grow out of their clothes and toys, it makes sense to avoid buying everything new at a retail store. However, there are baby things you should not buy used. Here are a few baby items that should always be bought new.

December 28, 2019 — Matcha
My Baby Won’t Sleep! Can Babies Inherit Insomnia? - Liz and Roo

My Baby Won’t Sleep! Can Babies Inherit Insomnia?

One of the largest struggles to deal with is getting your baby to bed. That trait can follow them throughout their life, which can cause concern. However, if you read more you can get answers!
October 20, 2019 — Caroline Eager
SIDS Prevention: What You Need to Know about the AAP’s Updated Safe Sleep Practices - Liz and Roo

SIDS Prevention: What You Need to Know about the AAP’s Updated Safe Sleep Practices

Occurring among infants younger than age 1, sudden unexpected infant deaths don’t have an obvious cause. Thanks to a national safe sleep campaign, the number of SUIDs dropped in the 1990s, but the figure has remained stable since then.
The Ultimate Guide on Crib Rail Covers - Liz and Roo

The Ultimate Guide on Crib Rail Covers

The crib rail cover is raised 18″ above the mattress, allowing air flow (the #1 concern with bumpers) and also has functionality (read below).
Crib Rail Covers | Crib Safety - Liz and Roo

Crib Rail Covers | Crib Safety

Did you know that crib rail covers are the safe alternative to bumpers? Liz and Roo makes crib rail covers with your baby's safety in mind.

Crib Safety:  Bare is Best (Updated 7/18) - Liz and Roo

Crib Safety: Bare is Best (Updated 7/18)

There is a lot of controversy about crib safety, what goes in the crib, what is safe, and what is not. So, here’s the answer to the question “what goes in the crib”?… Nothing but your baby!
August 29, 2017 — makespace
Where Can My Baby Sleep Safely? - Liz and Roo

Where Can My Baby Sleep Safely?

Bassinets and pack and plays are both safe sleeping environments for your infant, as long as they meet the following Consumer Product Safety Commission guidelines: